Little Rock Women's Self-Defense Classes

Stay Safe In Any Situation With Our Women's Self-Defense Classes

It's no secret that women face unique threats in their daily lives. At Rock City MMA, we're here to help you stay prepared for them all.

Our weekly Women's Self-Defense program is designed to help you train with comfort and confidence, learning the skills and self-defense strategies that you need to stay ready for any threat life throws your way.

Come see us in Little Rock today or fill out the short form on your screen to learn more!

Why Is This Women's Self-Defense System Right For You?

Almost all of our classes focus on how you can stay safe in everyday situations. But in our Women's Self-Defense program, we're helping you face the issues that matter most to you. 

This class is held each Monday at 6 pm and includes a private setting where you can feel welcomed and supported as you learn from some of the best instructors in town. 

We are proud to work with women from all across Little Rock and beyond. No prior experience is required!

At Rock City MMA, you can learn: 

  • Improved situational awareness
  • Incredible reaction times to a threat
  • Essential striking skills for any situation
  • Escape strategies to help you get away unharmed

Come See It For Yourself! Our Women's Self-Defense Program Is Helping Little Rock Stay Safe 

You shouldn't have to face life afraid of what's around each corner. In our Women's Self-Defense program, we're helping you prepare for any threat and stay ready to act at a moment's notice.

At Rock City MMA, we're helping women all across Little Rock build confidence and enjoy a great sense of accomplishment.

Just fill out the short form on your screen to learn more!

Join Us In Little Rock Today For The Best Fitness, Self-Defense, And Sport-Style Training

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