Brazilian Jiu Jitsu Classes

In Little Rock

BOOSTS CONFIDENCE

DEVELOPS DISCIPLINE

BUILDS CHARACTER

OUR BJJ CLASSES OFFER THE BEST

Ground-Based Training In Town!

Are you looking for a total-body challenge? How about the best ground-based self-defense skills for any situation? At Rock City MMA, our Brazilian Jiu-Jitsu classes have it all – and so much more!

We’re helping men and women all across the community master the techniques of ground-grappling and have fun in the process.

What Can You Expect In Our Brazilian Jiu-Jitsu Program?

Brazilian Jiu-Jitsu is a ground-based self-defense syle that takes size and strength almost entirely out of the equation. Instead, this discipline focuses on teaching you to how to use an opponent’s leverage and momentum against them on the path to a successful submission.

At Rock City MMA, we work hard to make sure our BJJ training is perfect for both sport-style fighting and real-world self-defense. Men and women of all experience levels can enjoy hands-on coaching and a step-by-step approach to learning each skill.

We’re helping Little Rock master techniques like:

The Kirby's are the greatest inspiration! My 11yo daughter has been training with Nathan over a year and he is now my personal trainer. I can say enough positive things about this place for growth on a physical and mental level for both of us.

The Kirbys have built an awesome organization at Rock City. Whether you are 5-18 or an adult wanting to stay in shape, this is the place. Coach Kirby is a terrific teacher, mentor, challenger, motivator, and leader. There is no other martial arts school for our kids!

We love Rock City MMA! My there year old Henry is shy and Coach Kirby is great with him. Patient but firm and a lot of fun. We attend twice a week and there is always variety in each class and creative ways to teach the kids new things while building on previously taught skills. After just three classes Henry looks foward to the class and showing Coach Kirby his new moves! Highly recommend

Coach Kirby thank you so much for your help this weekend with my son. You stepped in when we needed someone the most and I can't thank you enough. My son and I are truly grateful. We had no coach and you were amazing. Much love from Texas.

This place is so much more than a gym or martial arts academy. You can feel the love when you walk in. The friendly and knowledgeable instructors quickly become family. Look no further than Rock City MMA for all of your martial arts needs.

We visited Rock City MMA in July while visiting the area for business. From the minute we entered the gym, we felt welcomed, and we immediately noticed the great family environment. The training is five star and so are Nathan and Tiffany. I highly recommend Rock City MMA!

And Yeah, You'll Take On A Great Workout In Each And Every Class

Like everything else we do, the focus in this program is on developing your skill set one step at a time. But we’re also here to challenge your mind and your body to be stronger than ever before.

Our BJJ training is held in a high-energy environment where you can dig deep and get the most out of every workout.

At Rock City MMA, we’re offering:

Try It Out Today! Join Us In Little Rock For The Best Brazilian Jiu-Jitsu Around!

If you’re ready for a great workout and the best self-defense skills in town, come see us at Rock City MMA in Little Rock. Our Brazilian Jiu-Jitsu classes have something for all ages and abilities.